34:18 Ministries

fight for joy

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Blog
Just Stay Healthy
Just Stay Healthy
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One Month Down
One Month Down
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Don't Fight Alone
Don't Fight Alone
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Coaching with Me
Coaching with Me
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Don't Escape
Don't Escape
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January Blues
January Blues
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Invest in What You Value
Invest in What You Value
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Bullet Journaling
Bullet Journaling
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The Story of 34:18
The Story of 34:18
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What Happens in Coaching?
What Happens in Coaching?
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August reminds me of school. Growing up, this is the month that always marked the beginning of a new school year. August holds memories of buying school supplies, meeting the teacher, porch parties, picking out an outfit for the first day of classes
It’s hard to know what to say sometimes. When the world is loud and there are people who hurt and there is so much you want to do and there are circumstances that are beyond your control... in the midst of a global pandemic and an a divisive e
This weekend, the weekend that Americans celebrate independence, liberty, and freedom, is a great time to reflect on the liberties we have and identify those who are still living in captivity of some sort. What can be done about those who are still
If you’re reading this, I love you. I genuinely, truly, seriously, unconditionally love you. . No matter your religion (or lack thereof), I love you. Christian? I love you. Muslim? I love you. Jewish? I love you. Hindu? Buddhist? Sikh? I love y
In case I haven’t made this clear enough, this is a safe space for my Black brothers and sisters. I love you. I stand with you. I support you. I will fight for you. I desperately want to see a world without systemic racism. I will continue to e
Happy Mother’s Day to all moms — all the spiritual moms, the school moms, the work moms, the pet moms, the step moms, the plant moms, the friend moms, the working moms and stay at home moms. To the big sisters who were more like moms, to
Today, I’m meditating on my word for this year: balance. There is so much newness, so much uncertainty, so much sweetness, so many obstacles... so much to take in. I’m learning over and over again how important it is for me to seek balan
Listen, I’m a life coach. So much of what I’m trained to do is help people set and achieve their goals. But this season? This is weird. As soon as this virus started spreading, I took a big step back. So much of my market became immediat