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The Health of My Heart

December 04, 2017 by Reagan Baird in Personal

The response to my last post, “Surrender,” has been unbelievable. So many precious people have reached out to me and offer me encouragement. Several others reached out to share their similar and extremely painful experiences. Even more reached out to check up on how I am doing. I have been overwhelmed by love and I have felt the weight of every broken heart. To every single person who has reached out - who has expressed love, support, grace, pain, brokenness, etc. - I thank you.

To give an update on the health of my heart - I am happy to report that I am doing very well!

Though the last six months have been peppered with the pain and torment of divorce, I have also experienced so much joy and growth. Every day is a new challenge, as always, but I feel altogether healthy. I have spent a great deal of time this summer and fall seeking out the whole, happy, healthy life I strive to help others find. I have been purposely pursuing total health - relationally, mentally, emotionally, spiritually, and physically.

On my journey to find healing, I have gotten to travel a lot (to Memphis, Nashville, Kentucky, Hot Springs, Austin, and Italy). I have plugged into The Porch at Watermark. I’ve made a lot of new friends and reconnected with old ones. I’ve spent hours and hours in counseling. I finished my Master’s degree. I became a Certified Christian Life Coach. I started to substitute teach. I’m eating healthier and staying active (I’ve lost about 20 pounds!) I am writing again. I am dating someone.

In the last six months, I have spent a lot of time hurting. But I have also spent a lot of time healing.

Thank you to all who have reached out to me to check on me. Thank you all for loving me well and giving me so much grace. I also appreciate each of you being patient as I took a sudden and unexpected step back from blogging and coaching. Now that I am feeling healthy and happy again, I feel much more comfortable offering my coaching services and wisdom via writing. (So check out my Coaching Services page and let’s get you into some coaching sessions!)

You are all amazing. I am so thankful to have a place to grow alongside all of you. I am so glad to know we are all in this together - pursuing health, wellness, healing, and happiness. It is humbling to me that you all let me be vulnerable and transparent as we journey together!

As always, you can expect more posts from me regarding how I attempt to practice what I preach. In the meantime, focus on the joy of the Lord and ask Him what it looks like to seek a whole, happy, healthy life. If there's anything I can offer to you so I can spur you on in that way - let me know!

December 04, 2017 /Reagan Baird
mental health, mental wellness, personal growth, personal goals, support group
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